Personal Training

1 2 1 Personal Training is carried out in my Private Studio at WN8 9QP. It has a shower for use after your workout if you wish.

Or we can train over Zoom if you aren't local!

Personal Training can incorporate alignment and posture issues, general fitness and nutrition.

You will also be given a personalised programme to follow outside of sessions whether that is at home or the gym.

An initial Consultation is carried out free of charge to establish your exercise history, current issues and future goals in order for us to make a plan going forward.

1 Session per week @ £140 Per month

Please email me: nicola@equestrianfitness.co.uk if you would like this option.

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