You know you should exercise off horse but with the time spent actually with the horse, then work and family time etc. It doesn't leave much time for that Pilates class.
I've got a solution for you.
2 weekly classes just 20-30 minutes long.
Exercises specifically selected to work the muscles that will improve your seat, balance, rein contact and body awareness.
We will improve your overall strength, including our little on going Press Up Challenge.
One of the weekly sessions focuses entirely on stretching and relaxation.
You don't need any equipment just the will to make time for yourself twice a week for less than 30 minutes-that's not a big ask is it?
And at just £5 per month surely it's a total no brainer?
Sessions will be available in the Private Facebook group and also delivered straight to your inbox on Mondays and Fridays and can be viewed whenever is convenient to you.
So, what have you got to lose?
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