Well, it has been a bit of a crazy week hasn’t it.
I hope whatever situation you are in with work, finances etc. You are doing ok. I know for many of us our horses are a major part of our mental health so if your yard is on lock down meaning you can’t visit then honestly I can’t even imagine how you are holding it together right now-but it’s not forever and if anything Equestrians are tough so we can totally do this.
I’m definitely considering myself very lucky this week as I’ve been able to train most of my clients via FaceTime or Zoom, and classes have been held in a private Facebook group and on Zoom-so we can have a natter like we usually do. So, it’s pretty much been business as usual. However that did mean I had to completely change all my pre-planned sessions so if you have noticed I’ve been quiet on my regular social media I’m sorry this is what I’ve been up to.
Anyway whether you can get to the yard or not I’m sure you’re finding you have a little more free time. How are you spending it?
I’m hoping to spend some time this weekend planning some more interesting groundwork sessions for my 3 ponies. 2 are in rehab and the other is my driving pony so all my work is in hand, lungeing and long reining and I could do with some inspiration.
What are you up to?
Maybe whether you are riding or not during this you could spend a little time working on your own fitness, symmetry and movement patterns. Especially if you’re spending more time sitting.
With that in mind, and based on the fact I had little time for anything other than trying to keep the show on the road here’s 3 workouts that I have previously only released in a private group.
There’s a Yoga flow, a strength workout and a stretch session.
Hopefully these will help to keep you entertained over the next few days and stop you seizing up at home!
Let me know what you think!